Live Telehealth Group Exercise Program: Participants engage in 45-minute sessions focusing on strength, cardiovascular health, balance, and coordination, led by an exercise professional via video or phone, with support from provided handouts and equipment. Exercises are offered at varying difficulty levels to maximize benefits. Ideal for clients with lower-level funding, the 8-week program offers unlimited participation with live sessions on Monday, Wednesday, and Friday at 9:30 AM.